Start the new year by prioritizing both better sleep and exciting rewards with Loop Circle membership. Discover the benefits of getting a solid eight hours of sleep – and when you join Loop Circle, you’ll get exclusive perks, making your journey to better sleep even more rewarding.
Is better quality sleep your goal for 2025?
Every New Year, countless people resolve to prioritize their health—and one of the most popular goals is achieving the golden eight hours of sleep. While this sounds simple, the reality is often far more complicated. External noise, hectic schedules, and the constant buzz of modern life can make quality rest feel out of reach. Understanding these challenges and finding practical solutions is key to turning this resolution into reality.
Every New Year, people all around the world make their new year’s resolutions – and one of the most popular ones is to achieve the golden eight hours of sleep every night. While it might sound simple, the reality is that many of us struggle to get a solid eight hours. External noise, hectic schedules and the constant buzz of modern life can make quality sleep feel out of reach. But understanding what these challenges are and finding practical solutions to overcome them is the key to establishing a better sleep routine. So if one of your goals for 2025 is to improve your sleep quality, keep reading
Why eight hours of sleep is essential
You might have heard that eight is the magic number when it comes to the number of hours of sleep adults need per night. But where did that number come from? Well, the truth is that there is no ‘magic’ number when it comes to how much sleep you need. It varies from person to person, but most adults do need between seven and nine hours per night to stay healthy – which is where the average of eight hours came from.
Consistent, quality sleep is a cornerstone of good health, just as important as exercise and eating well. Your brain and body are hard at work while you sleep, helping to regenerate parts of your brain so it can continue to function normally. Studies show that getting enough rest at night enhances your mood, sharpens your focus and contributes to overall wellbeing. It helps to regulate your hormones and boosts your immune system.
On the other hand, if you don’t get enough sleep, it can have serious consequences. Lack of sleep can impair your memory, reduce productivity and increase the risk of anxiety and depression. If you repeatedly don’t get enough sleep, then over time, it can lead to long-term health issues like obesity and cardiovascular issues.
So, it’s worth investing in trying to improve your sleep for a healthier, more productive life – but how?
Featured collection
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Dream
Regular price €44.95Sale price €44.95 Regular priceUnit price perUnlock better sleep and wake up refreshed with our ultra-comfy sleep earplugs. -
Quiet 2
Regular price €19.95Sale price €19.95 Regular priceUnit price perBest for deep focus, travel, commutes and napping -
Engage 2
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Switch 2
Regular price €54.95Sale price €54.95 Regular priceUnit price perAdjustable noise relief with three volume modes for total control in any setting
The role of earplugs in achieving your sleep goals
Earplugs for sleeping can be a game changer in helping you to get those much-needed eight hours.They’re a simple yet effective tool for reducing disruptive noise, like traffic and snoring, helping you to achieve the restful sleep you long for.
They’re a game changer for light sleepers or those living in noisy environments, whether that’s a shared apartment or a bustling urban area. By creating a quieter, more peaceful environment, they can help you drift off to sleep faster, and stay asleep longer.
Earplugs like Loop Dream™ are specifically designed to ensure you get your dreamiest night’s sleep. They offer our most powerful noise reduction of 27 dB (SNR), reducing the noises that keep you up at night. They’re made with our softest silicone and an innovative earplug body that reduces pressure on your ear – even if you sleep on your side. Plus, the new hybrid memory foam-silicone ear tips follow the natural shape of your ears for added comfort, all night long.
For anyone looking to optimize their sleep, earplugs could be your secret weapon.. They reduce the chances of waking up due to noise disturbances, making them an invaluable tool for people who have trouble falling asleep or staying asleep. By creating a soundproof barrier, earplugs help improve sleep quality, making it easier to wake up refreshed and ready for the day.
Membership perks: why join Loop Circle?
If your Loop Dream earplugs help you to achieve your 2025 goal of getting more sleep, then why not sign up to become a member of Loop Circle? It’s our exclusive member’s club where you can earn rewards simply for being a Loop fan.
You’ll earn points for referring friends, shopping with us and engaging with Loop. For example:
- You’ll earn 5 points for every €1 spent
- You’ll earn 150 points for every friend you refer
- You’ll get 250 points on your birthday
- For every review you leave, you’ll earn 100 points
You’ll level up through our membership tiers as you earn points – and the more points you earn, the more access you’ll get to cool discounts, early access to members-only products, and more.
As a member of Loop Circle, you unlock a range of exclusive rewards including discounts on future purchases, free products, early access to new designs, and bonus point offers. These benefits ensure that every interaction with Loop brings you closer to even more valuable rewards. Plus, with regular access to fresh, hygienic earplugs, you’ll always have a top-quality product for uninterrupted sleep.
Membership also means long-term savings. Through the points-based rewards system, you’ll receive discounts that accumulate over time, ensuring you save money – making it even easier to prioritize your sleep and well-being.
How to stick to your eight-hour sleep resolution
It takes effort to commit to getting a good eight hours of sleep every night. Here are some things you can do to ensure you get a better night’s sleep:
- Set a consistent sleep schedule: Going to bed and waking up at the same time every day – even on the weekends – can help to regulate your body’s internal clock.
- Wind down before bed: Engage in relaxing activities like reading, yoga or meditationmediation to put yourself in a relaxed state before sleep.
- Limit screen time: Avoid using electronic devices like your phone or computer for at least an hour before you go to bed.
- Improve your sleep hygiene: Create a comfortable environment for sleep, ensuring your room is dark, cool and quiet. You can also consider blackout curtains, a fan, or a white noise machine for added comfort.
- Use earplugs to block out noise: Earplugs designed for sleeping, like Loop Dream, can eliminate distracting sounds and ensure you get a better night’s sleep.
And you can make it even easier by joining Loop Circle, to earn ongoing rewards with every purchase, helping you stay committed to your sleep resolution.
New year, same you – just better rested
As you step into the new year, make prioritizing your rest and self-care a top resolution. Quality sleep is essential for your health, productivity, and wellbeing, and by taking simple steps to optimize your sleep environment, you can make your eight-hour goal a reality.
Are you ready to improve your sleep and earn rewards while doing it? Explore the benefits of joining Loop Circle today. Join Loop Circle now and start earning rewards!